NUTRITION CONSULTOR IN COMMUGNY
Specialized in Weight Loss, Healthy Eating & Lifestyle Change
Sustainable Nutrition Coaching for Real Life
If you’ve tried every diet and nothing seems to stick—you’re not alone. As a certified nutrition consultant in Commugny, I specialize in helping people lose weight in a healthy, lasting, and enjoyable way. No strict rules. No starvation. Just practical guidance and personalized support designed for your real life.
- I work with women and men who want to:
- Lose body fat without giving up their favorite foods
- Improve energy, digestion, and daily habits
- Learn how to cook simple, healthy meals—even as beginners
- Create a better relationship with food, long term
What I Offer
- Personalized Weight Loss Plans
Forget one-size-fits-all diets. I create custom nutrition plans that match your body, your schedule, and your goals—whether you’re looking to lose 5 or 25 kilos. - Support for Busy Women & Moms
If you’re constantly on the go and feel overwhelmed, I’ll help you simplify your meals, shop smarter, and make food work for you—not against you. - Healthy Cooking Classes for Beginners
Not sure how to cook healthy meals? I’ll teach you easy recipes using real, everyday ingredients—even if you’ve never cooked before. - Guided Grocery Store Tours
Together, we’ll go shopping in Commugny or nearby and I’ll show you exactly how to read labels, choose the right ingredients, and avoid common nutrition traps.
Based in Commugny — Also Available Online
Ready to Start Your Transformation?
If you’re tired of dieting and want a clear, supportive plan that works—this is for you.
Let’s work together to help you feel strong, confident, and in control of your food again.
- Book your free consultation
- Join a cooking class or grocery tour
- Get started with your personalized weight loss plan today
How to contact me
Recommended Books
As a certified nutrition consultant, I believe that learning about nutrition is a powerful step toward taking control of your health. Below are some of the books that have deeply inspired me and shaped the way I work with my clients.
Each book offers a unique perspective—whether it’s about understanding how the body works, improving your relationship with food, or learning practical strategies for long-term wellness.
📚 These are titles I’ve personally read and recommend with confidence.
They’ve helped me grow as a professional and continue to guide my approach to personalized weight loss and healthy eating.
Feel free to explore them—and if you’d like, we can discuss their insights during your coaching sessions.
The latest blog posts
Back Pain: What You Really Need to Know
Back Pain: Causes, Myths, and What Actually Works Back pain is the leading cause of disability and missed workdays worldwide. More than 80% of people
SWEAT FOR STRENGTH: Why Using the Sauna Helps Your Body and Mind
Getting too comfortable can actually make us weaker Our body thrives on stress and needs occasional exposure to natural, unfiltered elements. Just as artificial light
CRAVINGS vs. CONTROL: What Stoicism Can Teach Us About Food
“Freedom doesn’t come from satisfying every desire, but from learning to let them go.” – Epictetus Cravings are one of the biggest obstacles when trying